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The Activism Joy Studio

Self-Care & Inspiration to Recharge Your Revolution

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    • People
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    • Laughter

Self-Care

Looking for inspiration? Check out Rants and Randomness with Luvvie Ajayi

Y'ALL. I just discovered the BEST THING. Ok, ok I just got around to finally doing what I should have done ages ago, but it was fantastic. It went like this: Luvvie Ajayi (also known as Awesomely …

Looking for inspiration? Check out Rants and Randomness with Luvvie AjayiRead More

Category: Inspiration, Laughter, Self-CareTag: Glennon Doyle, Luvvie Ajayi, podcast, Rants and Randomness, review, Self-Care

How to support our Black sisters?

Lotsa talk about Black woman as heroes these days. They've really been bringing the fight, and for that I am grateful.* *(really they've been doing it for a while, but it's just lately they've been …

How to support our Black sisters?Read More

Category: Self-CareTag: activism, Black Lives Matter, racial justice, Self-Care, sustainable activism, white guilt

When our superpowers hurt us: How to cope with vicarious trauma?

When I was 8 years old I boasted to my best friend's father that I had superpowers. "I'm telepathic!" I declared, "When other people hurt, I can feel it." He laughed, gutted me with a shrink-ray of …

When our superpowers hurt us: How to cope with vicarious trauma?Read More

Category: Self-CareTag: activism, compassion fatigue, empathy, Self-Care, sustainable activism, vicarious trauma

Winter is here. You must keep the bonfires blazing…

Winter is here. If you're a Game of Thrones fan, that reference will work. Me, while I love me some GoT, I'm also from New England. We know winters. And the hard, cold times are here. You can feel it, …

Winter is here. You must keep the bonfires blazing…Read More

Category: Inspiration, Self-CareTag: family separation, immigration, outrage fatigue, radical self-love, Self-Care

a blonde woman sits in front of a neon sign that says SLOW DOWN

Are you addicted to being busy?

How many times have you done this: a friend asks how you're doing, and you spill out a laundry-list explanation of how very very busy you are these days? Is this how most of your conversations start? …

Are you addicted to being busy?Read More

Category: Self-CareTag: busy, radical self-love, Self-Care

Girlfriend, Hiding is NOT Self-Care

I've gotta get something off my chest. Someone I know said that she isn't following a lot of politics because it's her version of self-care, and she wants to avoid getting pissed off on a regular …

Girlfriend, Hiding is NOT Self-CareRead More

Category: Inspiration, Self-CareTag: activism, anger, hiding, Self-Care, woke

Two Boys in Superman T-shirts in front of a graffiti mural, and the article title Why Art and Activism are Best Friends

Why Art and Activism are BFFs

Mac and Cheese. Peas and Carrots. Bread and Butter. Art and Activism. Some things just go together, don't they? Why is that? Have you ever noticed that wherever you see an activist movement at its …

Why Art and Activism are BFFsRead More

Category: Art, Dance, Music, Poetry, Self-CareTag: activism, Art, balance, canary in the coal mine, Dance, Glennon Doyle, Music, Self-Care, writing

3 Monkeys - See No Evil, Hear No Evil, Speak No Evil

7 Strategies to Survive Reading the News

Holy crap, the news has been a doozy again this week! How have you been holding up? Are you suffering from news overwhelm? How many times this week have you winced before opening the news or your …

7 Strategies to Survive Reading the NewsRead More

Category: Self-CareTag: fake news, news, overload, Self-Care

Jeanette LeBlanc – When a Woman Tells You She’s Been Violated

This stunning poem was published at The Elephant Journal. It should be passed from person to person forever unto eternity. May it help you heal, may it help us support those around us, may it help us …

Jeanette LeBlanc – When a Woman Tells You She’s Been ViolatedRead More

Category: PoetryTag: MeToo, recovery, Self-Care, Sexual Violence

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