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Self-Care & Inspiration to Recharge Your Revolution

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exercise

5 Things Yoga Taught Me About Activism

We're talking about self-care here at Bread and Roses. Part of my self-care routine is exercise--some regular yoga at the very least. Now, if I played basketball I probably could be writing a similar …

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Category: Inspiration, Self-CareTag: activism, balance, exercise, yoga

Home Sweet Home

Here's the thing. I know what self-care works for me. Exercise gently most days, avoid the simple carbs, and only alcohol on weekends. See your friends regularly. Get some sunshine every day. But when …

Home Sweet HomeRead More

Category: Self-CareTag: coping, exercise, stress

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