We're talking about self-care here at Bread and Roses. Part of my self-care routine is exercise--some regular yoga at the very least. Now, if I played basketball I probably could be writing a similar …
Home Sweet Home
Here's the thing. I know what self-care works for me. Exercise gently most days, avoid the simple carbs, and only alcohol on weekends. See your friends regularly. Get some sunshine every day. But when …