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Self-Care & Inspiration to Recharge Your Revolution

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anxiety

Leave the Worry Behind

I know this is a tall order, folks, but leave that worry behind. There's a lot to worry about today. In fact, it's completely overwhelming to worry about it all. All that you can do is pick a …

Leave the Worry BehindRead More

Category: Inspiration, Self-CareTag: anxiety, Corrie ten Boom, worry

Sleepless Nights?

Ok, kiddos. 'Fess up. Anyone finding it a little hard to get to sleep these days? Are you waking in the middle of the night with nervous anxiety about the possibility of a coming apocalypse? Is your …

Sleepless Nights?Read More

Category: Self-CareTag: anxiety, sleep, sleephygiene, sleepless, stress

How to Avoid Being Psychologically Destroyed by Your Newsfeed — Parenting Through the Storm

  Great tips here! Key points: Recognize that there's a difference between being immersed and being informed. If you've read the story in one newspaper, you probably don't need to read the …

How to Avoid Being Psychologically Destroyed by Your Newsfeed — Parenting Through the StormRead More

Category: Self-CareTag: anxiety, newsfeed, stress

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