Self-Care & Inspiration to Recharge Your Revolution
Let's talk about anger. Lots of people would prefer to imagine that it doesn't exist. Anger is an ugly emotion to many. We hide it, squash it down, block it off, and gloss over it. Except that …
What If Positivity, Light & Love Don’t Cut It? | Rebelle SocietyRead More
I know more than one activist who knits. A lot of us are true foodies. Coincidence? Maybe not. A recent study published in the “The Journal of Positive Psychology” found that when people do creative …
Study: Creative Activities Can Help With Depression – SimplemostRead More
If you've been feeling overwhelmed, anxious, or struggling with what's happening in our world now, this fantastic article from a seasoned therapist is a reminder of the ABC's of self-care and what …
The ABC’s Of Self-Care & Sustainable Engagement Over The Next Four YearsRead More
I know this is a tall order, folks, but leave that worry behind. There's a lot to worry about today. In fact, it's completely overwhelming to worry about it all. All that you can do is pick a …
Check out this inspiring conversation between Sarah Von Bargen of Yes & Yes and Anna Kunnecke of How To Be On The Right Side of History (even though you're ridiculously busy)! It's all about how …
A lovely essay about what to do when you're worn out from fighting back. Know that you are not alone. And similar to last week's singing analogy, she talks about a flock of Canadian Geese. Where are …
Feeling stressed? Can't sleep? Moby just released 4 hours of FREE music designed for yoga, meditation, and sleep. An active yoga practitioner, vega, and animal rights activist, he made it for …
Moby Just Released 4 Hours Of FREE Music Designed For Yoga And MeditationRead More
A friend of a friend posted a great statement on Facebook about taking a breather. It's worth repeating: Sometimes music requires players or singers to hold a note longer than they actually can hold a …
Finding Steady Ground has a great list of 7 behaviors to strengthen our spirits to thrive and resist. In particular, I love the wisdom in #5... Highlights: Choose when and where to get your …
