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Self-Care & Inspiration to Recharge Your Revolution

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Self-Care

What If Positivity, Light & Love Don’t Cut It? | Rebelle Society

Let's talk about anger. Lots of people would prefer to imagine that it doesn't exist. Anger is an ugly emotion to many. We hide it, squash it down, block it off, and gloss over it. Except that …

What If Positivity, Light & Love Don’t Cut It? | Rebelle SocietyRead More

Category: Self-CareTag: anger, resistance

Study: Creative Activities Can Help With Depression – Simplemost

I know more than one activist who knits. A lot of us are true foodies. Coincidence? Maybe not. A recent study published in the “The Journal of Positive Psychology” found that when people do creative …

Study: Creative Activities Can Help With Depression – SimplemostRead More

Category: Art, Inspiration, Self-CareTag: advice, cooking, creative, creativity, fun, happy, knitting

The ABC’s Of Self-Care & Sustainable Engagement Over The Next Four Years

If you've been feeling overwhelmed, anxious, or struggling with what's happening in our world now, this fantastic article from a seasoned therapist is a reminder of the ABC's of self-care and what …

The ABC’s Of Self-Care & Sustainable Engagement Over The Next Four YearsRead More

Category: Resources, Self-CareTag: A-Z, resistance

Leave the Worry Behind

I know this is a tall order, folks, but leave that worry behind. There's a lot to worry about today. In fact, it's completely overwhelming to worry about it all. All that you can do is pick a …

Leave the Worry BehindRead More

Category: Inspiration, Self-CareTag: anxiety, Corrie ten Boom, worry

How to Find Happiness in Times of Struggle

Check out this inspiring conversation between Sarah Von Bargen of Yes & Yes and Anna Kunnecke of How To Be On The Right Side of History (even though you're ridiculously busy)! It's all about how …

How to Find Happiness in Times of StruggleRead More

Category: Inspiration, Resources, Self-CareTag: Anna Kunnecke, fierceness, happiness, How to Be on the Right Side of History, joy, Sarah Von Bargen, Yes & Yes

Take Care of Yourself

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Take Care of YourselfRead More

Category: Self-CareTag: advice

When resisting makes you weary – Jennifer Hofmann

A lovely essay about what to do when you're worn out from fighting back. Know that you are not alone. And similar to last week's singing analogy, she talks about a flock of Canadian Geese. Where are …

When resisting makes you weary – Jennifer HofmannRead More

Category: Inspiration, Self-CareTag: geese, resistance

Moby Just Released 4 Hours Of FREE Music Designed For Yoga And Meditation

Feeling stressed? Can't sleep? Moby just released 4 hours of FREE music designed for yoga, meditation, and sleep. An active yoga practitioner, vega, and animal rights activist, he made it for …

Moby Just Released 4 Hours Of FREE Music Designed For Yoga And MeditationRead More

Category: Inspiration, Resources, Self-CareTag: free, meditation, Moby, Music, sleep, yoga

Take a Breath

A friend of a friend posted a great statement on Facebook about taking a breather. It's worth repeating: Sometimes music requires players or singers to hold a note longer than they actually can hold a …

Take a BreathRead More

Category: Self-CareTag: activism, advice, breath, breathing, stress

Finding Steady Ground

Finding Steady Ground has a great list of  7 behaviors to strengthen our spirits to thrive and resist. In particular, I love the wisdom in #5... Highlights: Choose when and where to get your …

Finding Steady GroundRead More

Category: Self-CareTag: activism, resistance

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